This class works the body to the core while stretching your muscles and opening your joints. In Yoga Flow, our expert instructors will help you focus on ...
Yoga classes designed for all abilities. 246 S. Main Street, Fayette, Iowa 52142 ... Photo by Yoga Genesis on February 11, 2022. Strength and Stretch Saturday 2/ ...
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Restore body and mind as we promote a sense of slow unwinding. Postures will be held for longer periods of time to target the connective tissues, providing a ...